I get asked all the time - what's the fastest way to build your personal training biz? The answer is simple, but not easy:

Show up consistently - Make sure to carve out time to work ON your business, not just IN your business. Things like strategic planning, content creation, and marketing will...

Coaches have two problems…

1.Getting clients to stick to the program
2.Making more money

They go hand in hand…

But let’s talk about nutrition, specifically post work out nutrition…

We all know the benefits of getting post workout in because it helps repair the muscles,...

How do you deal with haters? DGAF!

Do Give a Fuck! 

Don’t you mean don’t?

 No!

I’ve had bad reviews for customers I thought weren’t fair…

I’ve made videos that have personally called me out for rambling incoherently…

I’ve been blocked...

How to make more sales without being salesy?

This is probably one of the biggest hurdles that I hear about from the fitness coaches I work with…

Sales are hard…

I don’t want to sound salesy…

Here’s the thing about why you are feeling that your pitch is...

‍Clients not putting in the work and blaming your program for lack of results?

Try this instead…

Let me tell you a story that probably sounds all too familiar…

Client signs up to work with you 1-1 or in your online program…

Motivated at first but it quickly turns to...

The Find Your Tribe people got it wrong…

A few years ago, there was a lot of talk about how social media allowed us to find our tribes, and connect with people with the same interests we do at a scale and ease never seen before in human history…

And we found our tribes...

In today's digital landscape, capturing and retaining your audience's attention through engaging posts is crucial.

Presenting "Old McDonald Had a Content Farm" – a strategy that follows the E-I-E-I-O method: entertaining, inspiring, educational, impactful, or an offer. By incorporating...

Rest assured…you’re not the only one out there who feels called to do more, to reach their higher self, who doesn’t feel like they have it together and doesn’t know where to start…

The problem with starting a self-improvement journey is it’s tough…

At...

⁉⁉How can you take accountability for your blind spots?

We all have blind spots, whether we realize it or not. They're the things we're unaware of, the biases that influence our thinking, and the limitations that hold us back.

But here's the thing: blind spots don't have to be a barrier to...

Have you heard of the hero's journey? It's a well-known concept in storytelling, but let me explain it to you if you're unfamiliar.

The hero's journey is a powerful storytelling tool that places the audience in the role of the hero. It follows a simple yet captivating structure. It all begins...

Welcome to TheFitBizCoach.com, where we empower you to lead a fulfilling and authentic life. In today's fast-paced world, there's an overwhelming pressure to be perfect and achieve a particular ideal. But guess what? Life isn't a destination; it's a lifestyle! So let's break it down and embrace...

The year was 2005. Or 2006? It's been a while, my memories might not be what they were, but this is the story of the first time I had an official mentor. Names, places, and events have been changed to protect the innocent.

Our local Homebuilder Association had just launched a Leaders of Tomorrow...